recipes for a balanced lifestyle.

 

The Flexitarian Diet is a semi-vegetarian style of eating that encourages less meat and more plant-based foods. There are no specific rules or suggestions, making it an appealing option for people who are looking to cut back on animal products.

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There are many benefits to a plant-based diet, but the goal of a wholesome diet is feeding your body what it is asking for. No food group is off limits, including animal-based ingredients. At the end of the day, you have to find the diet that best works for you and your lifestyle.