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recipes for a balanced lifestyle.

 

The Flexitarian Diet is a semi-vegetarian style of eating that encourages less meat and more plant-based foods. There are no specific rules or suggestions, making it an appealing option for people who are looking to cut back on animal products.

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There are many benefits to a plant-based diet, but the goal of a wholesome diet is feeding your body what it is asking for. No food group is off limits, including animal-based ingredients. At the end of the day, you have to find the diet that best works for you and your lifestyle.

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Shrimp and Pineapple Skewers

1/2 cup light coconut milk 4 teaspoons Tabasco Sauce 2 teaspoons soy sauce 1/4 cup orange juice 1/4 cup freshly squeezed lime juice —...

Tuscan Salmon with Coconut Milk

Ingredients: 2 salmon fillets 1 teaspoons olive oil 1 tablespoons butter 3 cloves garlic, finely diced 1/2 small yellow onion, diced 1/4...

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