¼ cup red onion, sliced in half moons
½ cup rice vinegar
1 tsp sugar
1 tsp salt
2 tbsp olive oil
1 block of tempeh, sliced
1 tbsp Sriracha sauce
1 tsp honey
1 tbsp low-sodium soy sauce
2 cups Brussel Sprouts, quartered
Salt and pepper
2 cup cooked brown rice (about 1 cup uncooked rice)
4 soft-boiled eggs
Optional: Rice Seasoning (Furikake)
Makes 4 Servings
Combine vinegar, salt and sugar in a medium bowl. Soak onions in mixture for at least 1 hour prior to serving.
Make tempeh marinade: Mix sriracha, honey and soy sauce in a medium bowl. Add sliced tempeh and mix well to full cover.
In a medium pan, heat 1 tbsp of olive oil over medium-high heat. Add sliced tempeh and cook for 3 - 4 minutes on each side. Remove tempeh from pan and set aside.
Heat the additional tbsp of olive oil in the same pan, add brussel sprouts, with a pinch of salt and pepper. Cook until faces of brussel sprouts are lightly charred. Remove from heat.
Assemble: Add a base of the brown rice to the bowls. Sprinkle lightly with Furikake rice seasoning. Distribute tempeh, pickled onions, eggs and brussel sprouts evenly amongst the four bowls.
Optional: top with dressing of choice (sesame soy dressing, peanut dressing, sriracha, etc.)
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